Welcome to Yogamed
New Mindfulness 8 week program beginning February 2021.
Introduction evening Monday22nd, 630-830
8 week program:
1st March - 19th April all 630-830
Full day of practice = 10th April, 10-4
Follow up evening = 17th May, 630-830
Course cost £200
Please see mindfulness meditation page for more information or email me for further details.
Yogamed now offers hand made luxury Natural Soy Wax candles and melts available in many fragrances. Page awaiting development. Please get in touch if you are interested.
Due to Coronavirus all yoga classes are being offered live on-line every Tuesday and Thursday from 630-745, each class £6, if you would like to join, please email and the links will be sent
All sessions will be via Zoom
4 Evenings of teaching on the 4 Brahmaviharas or limitless qualities. Each session will include practice, teaching and discussion, please get in touch for links via Zoom:
Monday 5th October - Loving Kindness
Monday 2nd November - Compassion
Monday 14th December - Joy
Monday 11th January 2021- equanimity
Monday 15th February - self critic
Holy Isle 5 day retreat - "Cultivateing Calm in the Body and Mind" - 2020 delayed until 2021, new dates: Friday 30th July - Wednesday 4th August
During this retreat we will be exploring Hatha Yoga and a variety of meditation practices to help cultivate calm and clarity in the body and mind, developing acceptance of how we experience the practice in the present moment, overcoming any resistance we may encounter in order to create physical end emotional balance.
This retreat is suitable for people of all stages of practice from beginners to more experienced practitioners and a fabulous opportunity to experience both the development of our personal practice and to spend time in such a space.
Course fee £200 & accomodation
Course led by Tina Gilbert and Dave Oldham
Dave MA, has developed his meditation practice over many years, learning from some wonderful teachers, has been attending Samye Ling for many years and began teaching meditation about 15years ago. He studied many approaches to mindfulness and compassion with some leading organisations, before developing his own mindful compassion approach, facilitating courses, workshops and retreats all over the UK. He is an experienced and qualified counsellor working in a variety of settings and in private practice for the past 20 years.
Please contact Tina for further details
"Health is wealth, peace of mind is happiness, yoga shows you the way."
"An ounce of practice is worth a ton of theory."
"When the mind becomes tranquil it automatically becomes clear; like still water"