Classes

Tuesday:
1830-1945  Carmondean Community Centre (£7)

Wednesday
1715-1845 - private class

Thursday:


 

 

Tina offers personal one to one classes and small private groups.
You can email or ring for details.

Terms and conditions of payment:
Payment is made in full at the introductory evening
Once an 8 week program has commenced there is no refund
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Information for classes

• Please arrive a few minutes early ready for the class to start.
• Wear loose comfortable clothes to be able to move easily in.
• Do not eat for a few hours beforehand or you may feel nausea during the class.
• Always listen to your body and do not force or push - yoga is not a competition, it is an inner journey of discovery.
• Inform Tina of any health concerns, body injuries, etc., so adjustments can be made.