Welcome to Yogamed
Yoga and Meditation Workshop
Linlithgow day of Yoga and Mindfulness - 30th March
Joy and Maxine will lead a morning of yoga practice and Tina will guide you through an afternoon of mindfulness, 10-4
Saturday May 5th Linlithgow Old Pavillion, 10-4
Come and join us for a day of Hatha and Zen Yoga led by Tina and Pete Lugg (Zen Yoga teacher)
The day will be a day of yoga, meditation, mindfulness, breahting practice & yoga nidra, a wonderful way to start the weekend
Waged £30, Unwaged £20
This day will run again on:
June 1st Carmondean, September 21st Carmondean, November 30th Linlithgow Old Pavillion
Drop in Yoga every Monday and Tuesday evening at Carmondean Community Centre, Netherdechmont. 630 - 745, £6
Compassion 8 week program being offered in 2019, dates to be confirmed
"Health is wealth, peace of mind is happiness, yoga shows you the way."
"An ounce of practice is worth a ton of theory."
"When the mind becomes tranquil it automatically becomes clear; like still water"